Galaxy Watch7 Bluetooth (40mm)

SM-L300NZEAEUA

3.9 ( 917 )

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Galaxy Watch7 Bluetooth (40mm)
Cream

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Features

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Welcome to the new era of AI-powered health. Power through your day with the new 3nm processor and find your way back from a run, bike or hike with Dual-Frequency GPS. Track heart rate, workouts and sleep with the advanced BioActive Sensor. Then, monitor your wellness with Galaxy AI provides insights with Energy Score. Meet Galaxy Watch7, your AI-powered daily companion.

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Galaxy AI-powered health insights2

Personalised Sleep Coaching

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Advanced fitness tracking

Next-level processing power

Stand out with a floating design

Elevate your style with the Galaxy Watch7. A floating glass design and colourful stitching points add a touch of elegance to your wrist, ripples on the band show you're ready for workouts. The Watch is available in Small and Large with three colour options: Green, Silver and Cream.

Power-packed performance

A Galaxy Watch7 showing its underlying 3nm processor and then, showcases a series of features: the time, Dual-Frequency GPS navigation, sleep tracking with a sleep score and long-lasting battery. A Galaxy Watch7 showing its underlying 3nm processor and then, showcases a series of features: the time, Dual-Frequency GPS navigation, sleep tracking with a sleep score and long-lasting battery.

Our most powerful smartwatch processor

The new 3nm processor supercharges your daily routine. Quickly switch from checking the weather to tracking your workouts. Plus, it optimises battery life for long-lasting power, ensuring the Galaxy Watch7 keeps up with you.

Upgraded BioActive Sensor for next-level precision

Stay ahead on your wellness journey with our most advanced health sensor on Galaxy Watch. With 13 LEDs, the new BioActive Sensor tracks your heart rate, sleep patterns and more with high precision.

Dual-Frequency GPS. Your guide anywhere your fitness take you

Find your way with ease with our most accurate GPS ever on Galaxy Watch. Dual-Frequency GPS uses two satellite signal bands(L1+L5), ensuring precise and consistent tracking, even through dense city blocks.

Now powered by Galaxy AI

Three dotted app icons each for sleep tracking, Samsung Health and heart rate tracking are lined up. They collapse into one with sleep tracking icon on top. It turns to Samsung Health app icon and turns into a graph filling up the Energy score with a score of '92' showcasing the comprehensive wellness score. Three dotted app icons each for sleep tracking, Samsung Health and heart rate tracking are lined up. They collapse into one with sleep tracking icon on top. It turns to Samsung Health app icon and turns into a graph filling up the Energy score with a score of '92' showcasing the comprehensive wellness score.

Kickstart your day with Energy Score

Understand your body better and start your day smarter with Energy Score. Check your sleep, heart rate and daily activities with Energy Score and plan your routine each day. Didn't rest so well? Maybe skip the gym and relax at home to get back on track.

Breathe easy with sleep apnoea risk detection

Sleep soundly — and safely. As the world’s first smartwatch with FDA-authorised sleep apnoea risk detection, Galaxy Watch7 keeps an eye on your sleep quality and helps detect potential signs of sleep problems for your restful nights.

 

Suggested replies. Your AI text assistant

 

Send messages quickly and effortlessly. Based on the previous messages of your chat, Suggested replies makes quick suggestions in various tones to match the mood.3

Get voice-to-text instant summaries

Effortlessly capture your thoughts or take meeting notes with Galaxy AI. Simply record audio on your Galaxy Watch7 and transform it into a translated summary on your Samsung Galaxy smartphone in a snap.4

Start your next fitness journey

Elevate daily exercise with advanced fitness tracking

Take your fitness game to the next level with Galaxy Watch7. Craft your perfect Workout Routine with warm-ups, cool downs and breaks in between, or compete against your past records to stay motivated. Easily track your exercise even in the water with Water Lock mode.

Grab that badge, stay motivated

From hitting a personal best to trying out a new exercise, earn badges that motivate you to stay committed and keep moving forward on your fitness journey.

A Galaxy Watch7 displays the number of steps taken, reaching '10,000.' The watch rotates to face upward, showing a 10,000-step achievement badge, followed by a cycling badge and a running badge appearing on either side with confetti popping up. A Galaxy Watch7 displays the number of steps taken, reaching '10,000.' The watch rotates to face upward, showing a 10,000-step achievement badge, followed by a cycling badge and a running badge appearing on either side with confetti popping up.

Sleep Coaching for restful nights

A better bedtime routine starts with sleep tracking. From a daily sleep score, to sleep heart rate, to personalized Sleep Coaching and more, understand your nightly patterns accurately and get tips that help you enhance your sleep.

A Galaxy Watch7 is facing upward with animated clouds hovering over the screen and a crescent moon appearing with a text 'First sleep', illustrating the importance of sleep tracking. Below are two cards with sleep metrics, one for sleep stages with bar graphs for Awake, REM, Light and Deep and the other one for heart rate showing bar graphs for Sleeping HR and Sleeping HRV. A Galaxy Watch7 is facing upward with animated clouds hovering over the screen and a crescent moon appearing with a text 'First sleep', illustrating the importance of sleep tracking. Below are two cards with sleep metrics, one for sleep stages with bar graphs for Awake, REM, Light and Deep and the other one for heart rate showing bar graphs for Sleeping HR and Sleeping HRV.

Keep your heart health in check

Maintain your peace of mind with a heart monitoring package. The built-in PPG sensor on your Galaxy Watch7 monitors your heart rate and heart rhythm. If it detects irregularities, it notifies you along with a prompt to take an ECG to examine your heart rhythm in more detail.1,2,35

Three Galaxy Watch7 devices are arranged facing forward, each displaying different medication-related features: a Medications feature screen, a medication reminder and a Log screen.

Take your meds at the right time

Stay on top of your health with consistent, personalised medication alerts — from timely reminders for medication, to dosage guidance, to refill reminders and more.6

A Galaxy Watch7 displaying body composition with a Measure button and the paired Samsung Galaxy smartphone displaying a BIA target screen providing additional details and insights.

Reach your health goals with BIA insights

Bioelectrical Impedance Analysis (BIA) sensor can measures your body's composition — using just your fingertips. Set your targets for weight, body fat and muscle mass, and personalise programs to reach your health goals with accuracy.7

Cycle Tracking calendar showing the dates of the period with a text 'Day 3' and a Natural Cycles logo on the top right.

Stay in sync with your cycle

Get better insights into your body’s natural rhythms with Cycle Tracking powered by Natural Cycles°. Galaxy Watch7 quietly tracks your skin temperature while you sleep to predict your next period and ovulation within Cycle Tracking.8

Harmonising your health journey

Access and manage comprehensive information about your health and overall well-being through the Samsung Health app on your Samsung Galaxy devices. Integrate detailed insights to strive toward your wellness goals.

Learn more

Fall detection. Watches out for you

If you happen to stumble, let Galaxy Watch7 help you with Fall Detection. Whether you took a fall while exercising or sleeping, the watch can help detect it and ask if you need help. In case of other emergencies, press the home button five times to send SOS to emergency services.

The right band for any occasion

Strap on a band that is specially designed for your activity — from swimming, sleeping, running and more — then make it personal by choosing from our different colour options. Or simply swap bands with just a click. Customise the band and watch face to match your style.

A Galaxy Watch7 is seen from the back with a Sport Band being attached. As the watch rotates to reveal its display, two other Galaxy Watch7 devices show up, one with Athleisure Band and the other one with Fabric Band. The three devices are arranged together displaying different watch faces. A Galaxy Watch7 is seen from the back with a Sport Band being attached. As the watch rotates to reveal its display, two other Galaxy Watch7 devices show up, one with Athleisure Band and the other one with Fabric Band. The three devices are arranged together displaying different watch faces.

Double Pinch comes in handy

If your hands are full and a call comes in, just double pinch to answer. A simple gesture is all it takes to take a photo, answer a call or turn off an alarm.9

Check your activity stats on a big screen

Quickly access your daily activity progress on your paired Samsung Galaxy smartphone — including your steps, hours of sleep, burned calories and more.10

It's time to find your Watch

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Specifications

  • NFC

    NFC

  • Bluetooth Version

    Bluetooth v5.3

  • Size (Main Display)

    1.3" (33.3mm)

  • Processor

    1.6GHz, 1.5GHz

  • Storage (GB)

    32

  • Sensors

    Accelerometer, Barometer, Bioelectrical Impedance Analysis Sensor, Electrical Heart Sensor, Gyro Sensor, Geomagnetic Sensor, Infrared Temperature Sensor, Light Sensor, Optical Heart Rate Sensor

  • Body Dimension (HxWxD, mm)

    40.4 x 40.4 x 9.7

  • Body Weight (g)

    28.8

  • Infra

    Wi-Fi Only, Bluetooth Only

  • Audio Playing Format

    MP3, M4A, 3GA, AAC, OGG, OGA, WAV, AMR, AWB

  • Location Technology

    GPS, Glonass, Beidou, Galileo

  • Wi-Fi

    802.11a/b/g/n 2.4GHz+5GHz

  • NFC

    Yes

  • Bluetooth Version

    Bluetooth v5.3

  • Bluetooth Profiles

    A2DP, AVRCP, HFP, HSP

  • Wear OS Powered by Samsung

  • Technology (Main Display)

    Super AMOLED

  • Size (Main Display)

    1.3" (33.3mm)

  • Resolution (Main Display)

    432 x 432

  • Colour Depth (Main Display)

    16M

  • CPU Speed

    1.6GHz, 1.5GHz

  • CPU Type

    Penta-Core

  • Memory (GB)

    2

  • Storage (GB)

    32

  • Available Storage (GB)

    21.1

  • Accelerometer, Barometer, Bioelectrical Impedance Analysis Sensor, Electrical Heart Sensor, Gyro Sensor, Geomagnetic Sensor, Infrared Temperature Sensor, Light Sensor, Optical Heart Rate Sensor

  • Body Dimension (HxWxD, mm)

    40.4 x 40.4 x 9.7

  • Body Weight (g)

    28.8

  • Durability

    5 ATM

  • Battery Capacity (mAh, Typical)

    300

  • Removable

    No

  • Usage Time (Hours, AOD Off)

    Up to 40

  • Usage Time (Hours, AOD On)

    Up to 30

SAR Information

User manual & downloads

User Manual

ver 1.3 | 4.75 MB

08.05.2025

ENGLISH

Download

Safety Guide

ver 1.8 | 4.39 MB

26.07.2024

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